"We feel most helpless when we've made choices by default, when we haven't designed our lives on our own."

What is the coaching process?

One of the great things about coaching is that it can be done by phone in the comfort of your home or face-to-face in my office. If you are traveling, we never have to miss a session.

There is an intake session in conjunction with the first session and then we meet for 1-hour sessions each week. Remember, the more you put into it, the faster you get to where you want to be. The coaching format is tailor-made for each client and if needed, accountability check-ins via email can be implemented. Accountability is very helpful in keeping the client on track and continuing to move forward. Each week we review the goals we had set the week before, explore anything new that has come up during the past week and set new goals for the coming week.

What can I expect from you as a coach?

• someone who listens to you in a nonjudgmental way
• a safe and confidential relationship
• clarity and focus
• support and accountability
• compassion
• motivation
• different perspectives to problem solving
• humor
• brainstorming and goal setting
• uncovering your dreams and who really you are

What do you offer?

• 1 hour sessions
• unlimited email support
• visualization techniques
• self awareness exercises
• organizational skills during the divorce process
• 5 minute "boosting" calls between sessions

How much does a session cost?

• 1 hour session $125
• Packages:
  4 sessions $450 (save $50)
  

What is your Cancellation Policy?

In order to accommodate all clients and to avoid a 50% charge, a 24 hour notice is required to cancel or reschedule an appointment. In the event of a no show, the full amount of the session will be charged to the client. Cancellation and no show fees will be placed on the client's pre-authorized credit card.